One capsule, 11 disclosed doses, 30 days per bottle. Here is what is inside, who it fits, and the things it honestly cannot do. 🔓
🔄 Last reviewed 7 October 2026 by the ExiTide™ editorial team • how we research
ExiTide™ is a once-daily dietary supplement for metabolic and gut support. Each bottle holds 30 capsules — a 30-day supply — built from 11 ingredients whose exact milligram doses are printed on the label. You take one capsule 15–30 minutes before a meal. It is not a drug, not an appetite-crushing stimulant, and not a substitute for eating and moving well. 🧬
Most metabolism products arrive wrapped in a marketing story and a label that tells you almost nothing. ExiTide™ goes the other way: 11 named ingredients, 11 printed doses, zero proprietary blends. 🔓 That single decision is the fastest way to judge any supplement, and it is why this page can give you real numbers instead of adjectives.
The formula groups into four jobs. Two B-vitamin and cofactor ingredients — Riboflavin (25 mg) and Alpha Lipoic Acid (25 mg) — sit in the energy-production lane. Four plant concentrates — Mangosteen, Prickly Pear, Cinnamon Bark and Berberine HCL — are the metabolic-balance group. Two polyphenols, Turmeric (95% curcumin) and Resveratrol (20%), handle antioxidant support. And then the part that makes ExiTide™ unusual at this price: two live probiotic strains at 1 billion CFU each, including Akkermansia muciniphila, a next-generation strain most budget formulas skip entirely. 🦠
Want the full table with every milligram? It lives on the ingredients page, and the four pathways are mapped out on how ExiTide™ works.
Be honest with yourself here — it saves you money. 💰 ExiTide™ makes sense if you recognise two or three of these:
And who should skip it: anyone under 18, anyone pregnant or nursing, and anyone whose doctor has already told them to clear new supplements first. Berberine and cinnamon in particular are worth a conversation with your clinician if you take glucose-lowering medication. 👩⚕️
This is the section most supplement sites delete. We are keeping it, because an honest boundary is more useful than a hyped promise. 🤝
The NIH Office of Dietary Supplements review of weight-loss supplements is blunt about how modest the evidence is across this entire category. Read it before you buy anything — including this. 🧪
Two bottles can list the same 11 ingredients and be completely different products. One might carry 15 mg of berberine; the other 2 mg, hidden inside a “metabolic matrix” so you can never tell. Under FTC health-products advertising guidance, claims have to be truthful and substantiated — but nothing forces a brand to break open a blend. 🚫
So the dose disclosure is the product feature. We wrote a whole piece on the trick: proprietary blends and why they exist. 📝
Ninety days is the honest minimum for a probiotic-containing formula. That is the 3-bottle package — see the pricing breakdown.
One capsule, 15–30 minutes before your first meal. Same time daily beats perfect timing. Full reasoning in our supplement timing guide.
Energy at 3pm, digestion, waist measurement, how clothes fit. Without a baseline you cannot tell a real change from a good week.
That is also the end of the satisfaction-guarantee window, so it is the decision point — see the refund policy.
No. There is no caffeine, no yohimbine, no synephrine in the formula. The energy angle comes from riboflavin and alpha lipoic acid, which are cofactors in energy metabolism — see the NIH riboflavin fact sheet — not from anything that will spike your heart rate. 🫀
For this formula, yes: the doses on the label are per capsule, and 30 capsules is a 30-day supply. Whether those doses are large is a separate question we answer honestly on the ingredients page, dose by dose. 🔎
Then you use the 60-day satisfaction guarantee. That is what it exists for. Details on the price page and in the refund policy. 🛡️
We link only to government health agencies and peer-reviewed literature. These pages are independent of ExiTide™. 🧪
The four pathways the formula targets, step by step. ⚙️
Read more →All 11 ingredients with their exact milligram doses. 🌿
Read more →What the formula is designed to support — and what it is not. 🌟
Read more →How to read supplement reviews without getting fooled. ⭐
Read more →Every package, the real per-bottle cost, and the guarantee. 💰
Read more →One capsule a day, 11 disclosed ingredients, and a full 60 days to decide. Multi-bottle packages ship free and bring the price down to $49 a bottle. 🔥
Order ExiTide™ Now 🛒🛡️ 60-Day Satisfaction Guarantee • 🔒 Secure checkout • 🇺🇸 Ships from the USA
